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Pastry

Nuts go rancid quietly and a frangipane is where you notice

Nut fats are unsaturated and oxidise steadily at room temperature, so the ingredient most likely to be stale in a pastry kitchen is also the one whose staleness is hardest to detect until it is baked in.

By Faisal Ahmed3 min read

Delicious croissants on wooden plate with cherry jam jar on rustic table.
Photograph by cottonbro studio via Pexels
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What rancidity actually is

Rancidity is oxidation of fat, a chain reaction in which oxygen attacks the double bonds in unsaturated fatty acids and produces a cascade of smaller compounds — aldehydes, ketones and short-chain acids — that smell of paint, cardboard, old crayons and wet wool. The fat isn’t decomposing biologically. It is reacting with the air, and the reaction accelerates once it has begun because its own products catalyse further attack.

Nuts are unusually vulnerable because they are largely fat and because that fat is largely unsaturated, which is to say full of exactly the double bonds oxygen goes for. Walnuts and pine nuts are the most fragile, being high in polyunsaturates; almonds and hazelnuts are more robust; macadamias, high in monounsaturated fat, keep better still. Coconut, which is mostly saturated fat, is a different case again.

Grinding and roasting both start the clock

A whole nut in its shell has minimal surface exposed to air and a physical barrier around it. Shelling multiplies the exposure. Chopping multiplies it again, and grinding to a flour exposes essentially all of the fat at once, which is why ground almonds and nut flours go off far faster than the nuts they came from. Buying whole and grinding as needed is not fussiness; it is the difference between a few months and a few weeks.

Roasting is a more complicated case. It drives off some moisture and generates antioxidant compounds through the Maillard reaction, both of which help, while also disrupting cell structure and exposing more fat, which doesn’t. In practice roasted nuts kept warm and open deteriorate quickly, and the fresh-roasted flavour that made them worth roasting is the first thing to go.

Cold, dark and sealed, in that order of importance

The reaction speeds up with temperature, with light, and with available oxygen, so all three are worth removing. A sealed container in a refrigerator extends the useful life of shelled nuts by months, and a freezer by considerably longer than that. Nuts freeze well, since they contain little water and therefore suffer almost no ice damage, and they can be used straight from frozen in most applications.

Salt, sugar and acid do nothing to protect a nut, which is worth saying because they protect so many other things. What does help is the antioxidant content the nut arrived with, concentrated largely in the skins, which is one argument for leaving hazelnut and almond skins on where the recipe tolerates them. It is a modest effect rather than a solution.

The cupboard above the oven is the worst place in a kitchen and it is where nuts usually live. Clear glass jars on a sunny shelf are the second worst. Neither will ruin a bag in a fortnight, and both will quietly degrade one over a season, which is long enough that nobody connects the two events.

Why baked goods are where it shows

A rancid nut eaten on its own is generally detected, because the mouth is receiving nothing else and the bitterness at the back is obvious. The same nut ground into a frangipane, folded into a batter or blitzed into a praline is diluted among sugar, butter and flour, and the off notes register as a vague dullness or a slight bitterness rather than as an identifiable fault. The baker concludes the recipe is mediocre.

Heat makes it worse rather than better, since baking accelerates oxidation in the fat that has not yet reacted. So a batter made with marginal nuts comes out of the oven worse than it went in. This is the single most common reason an almond tart tastes flat, and the fix is upstream: taste the ground almonds before they go anywhere near the butter.

Testing, and what to do with the failures

Smell is the reliable instrument. Fresh nuts smell faintly sweet and of very little; oxidising ones smell of oil paint or of old cooking oil, and the smell is stronger in a warm handful than a cold one. Tasting confirms it, with the characteristic bitter, drying finish that lingers. Neither test requires experience, only the habit of doing it.

There is no rescue. Toasting a rancid nut makes it a hot rancid nut, and washing does nothing because the offending compounds are in the fat rather than on the surface. Bitter almond notes and a scratchy finish are permanent. Throwing them away is genuinely the cheaper option once the cost of the butter, sugar and eggs about to join them is counted, which is a calculation worth making before rather than after.

Common questions

Can I refresh stale nuts by toasting them?

Toasting restores some crispness to nuts that have gone soft from absorbing moisture, which is a different problem and a real one. It does nothing for oxidation, and heat drives the reaction further. If the smell is of paint or old oil, toasting won’t help.

Do nuts in a sealed shop packet last longer?

Considerably, especially if the packet was flushed with nitrogen or vacuum sealed, since oxygen is the necessary reactant. Once opened the clock starts properly. Decanting into a sealed jar in the fridge on the day of opening is the practical move.

Why do walnuts taste bitter even when fresh?

Walnut skins contain tannins that are genuinely bitter and have nothing to do with rancidity, which is why some recipes call for blanching and rubbing them off. Distinguishing that astringency from the drying bitterness of oxidation takes a little practice; the smell test separates them reliably.

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Faisal Ahmed
Consumer editor, The Last Bite

Faisal writes the explanatory pieces on baking basics, chocolate & sugar, frozen and is happiest when a piece answers the question completely.